A movement exploration

unstructured

What began as a prompt-based freestyle class for pole dancers seeking to embody their art evolved into a body-mind movement exploration journey - not only for artistic expression and development, but a path to discovering our voices, truths, desires, and a way to heal. Unstructured is movement practice that recognizes the vastness of our inner knowledge often ignored in a society that doesn’t want us to pause or listen. In Unstructured, we are reminded of our body's ability to communicate wisdom beyond words.

What is Unstructured?

  • Prompt-based

    A prompt-based movement exploration allowing participants to internalize and externalize knowledge of body through dance and movement.

  • Practice

    The experience of the movement exploration allows us to reflect our inner and outer worlds as guidance as movers, dancers and everyday people.

  • Method

    A movement method that harnesses the power of prompt progression to help simplify the complexity of our body.

classes & events

Unstructured Class, workshop, Events

Update 2025

There are currently no classes, workshops, programs or events scheduled, in-person or online.

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For past Unstructured workshops/events, please click HERE.